What 1,500 Calories Looks Like [Infographic] | Nutrition | MyFitnessPal


Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favor

Nutrition & Health Coaching, Delray Beach — Vita Vie Retreat


Become the best version of yourself with our Health & Wellness Coaching. Reach your health, fitness and weight loss goals with our coaching – online or in person. Now is the time to become the healthiest version of you! Click the photo for details. #fitness #weightloss #health

Healthy Recipes & Nutrition 🍏 on Instagram: “Weight loss vs. muscle gain meal ideas! 💪 *Swipe to see lunch, dinner & a snack idea* . While no one meal will make you gain or lose…”