What 1,500 Calories Looks Like [Infographic] | Nutrition | MyFitnessPal

Trying to clean up your diet and cut calories? A budget of 1,500 calories a day can be pretty satisfying when you fill up on nutrient-rich foods like produce, lean proteins, healthy fats and whole grains. Here’s a sample menu with some of our users’ favor

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Healthy Recipes & Nutrition 🍏 on Instagram: “Weight loss vs. muscle gain meal ideas! 💪 *Swipe to see lunch, dinner & a snack idea* . While no one meal will make you gain or lose…”