Intermittent Fasting 101 – A Complete Beginner’s Guide


Intermittent fasting for weight loss is a simple, easy, healthy way to lose weight and burn fat. It’s my new dieting secret weapon. Here is the easy 16-hour a day, 16/8 fasting method you can start as a beginners. You can combine this fasting plan with keto diet. #fasting #healthyliving

Intermittent Fasting for Weight Loss: How I lost 4 pounds and 1 inch off my waist in a week


Intermittent fasting for weight loss before and after transformation. 1 week success story for women. Weight loss transformation motivation to lose weight on the 16/8 intermittent fasting schedule. Use this to put together a weight loss plan, learn what food I ate, get fat burning tips, and weight loss tips. Achieve your weight loss goals. #weightlosstips