Etiket: Complete

Intermittent Fasting 101 – A Complete Beginner’s Guide

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Intermittent fasting for weight loss is a simple, easy, healthy way to lose weight and burn fat. It’s my new dieting secret weapon. Here is the easy 16-hour a day, 16/8 fasting method you can start as a beginners. You can combine this fasting plan with keto diet. #fasting #healthyliving

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